Sunday, January 4, 2015

The World's Greatest Stretch




Elbow-to-Instep
Lift right hand off floor, bend right elbow 90 degrees and reach elbow toward instep of right foot (as shown). Reach as far as you can without rounding back.

About Mohammad Naeem Ramzani

I am health blogger. As we all know health is wealth. So, I will be giving out reliable information about health which can colorful your life.

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