Monday, April 30, 2018

Very Strong and Happy family



Very Strong and Happy family, They are smiling to life,,, Mad Respect👌👌❤.
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Credit : @shredded.gram


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Friday, April 27, 2018

Fantastic👌👌🌟,




Fantastic👌👌🌟, What are your Impressions ?
 Drop your comments below!
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Credit : @yogafeature by @sunkissedyogi
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Tuesday, April 24, 2018

Respect 🙏There's so much love in this picture! ❤️ .


Respect 🙏There's so much love in this picture! ❤️ .

Today is our 1 year anniversary!😍 I remember this picture like it was yesterday. This was the night that GG asked me to be his girlfriend and I said YES!
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Never in a million years did I think I would meet someone that would completely change my perspective on life the way you have. Over the last year the love and support from everyone has been truly incredible. Whether it's traveling the world together, watching Vice or sitting by your side 12 hr days to watch you play poker there's no other place I'd rather be then with you. -
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Yes you can get on my last nerve most of the time cause you always want to "debate" which I call it arguing!😂 And you always have to be right no matter what!🙄😩 I appreciate your intelligence, sense of humor and most of all your loving & giving heart. Cheers to many more years to come! Love you GG!❤️
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This is how you love me everyday @GarrettJGreer- Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered,it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love does not fail. Corinthians 13:4-8 - -
I've learned the reason why God has made me so strong-to be able to love you. It takes the most meaningful kind of love to love you and that's the unconditional love.😭I was taught that love was abusive and was earned growing up and even until recently I thought that's what love was. BUT IT'S NOT, LOVE IS UNCONDITIONAL. Thank you for allowing me to love you unconditionally and teaching me the true meaning of love day in and day out. - -
Thank you for being such a special blessing in my life GG..
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Consistency and dedication always pays!


Shan Michael Hefley : Consistency and dedication always pays! Believe me I’m no genetic marvel. 
In fact my genetics don’t lend themselves to easy gains. So if I can get into shape you can too. If there is any possible way, begin getting up one hour earlier every day and move! Whatever you choose to do just start!
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Credit : @shan_hefley
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Sunday, April 22, 2018

Stunning Hard Body👌👌💕



Stunning Hard Body👌👌💕

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Sophie Hawkes : I am obsessed with becoming a women comfortable in my own skin! ♥️ I want all women to become obsessed with self love because we are all beautiful in our own bodies! ,
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Credit : @sophhawkes_87
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Saturday, April 21, 2018

He is a daily wage labour from southern India.



He is a daily wage labour from southern India.
 It's natural physique that's built due to his hard work at his work without hitting single day at gym (I am pretty sure he can't afford gym). So there nothing to mock about his legs, please.....calorie deficit is necessary for anyone to get shredded... I'm not making fun but only pointing out that statistically he's most likely not getting enough to eat given how hard he probably works
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Credit : @shredded.gram


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Thursday, April 19, 2018

Awesome Couple , ❤👌 ABS goals!



Awesome Couple , ❤👌 ABS goals!
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Credits: DM , 
@gym_fitness.idol
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Real & Instagram !!?



Real & Instagram !!? 
Drop your Rate and Comments below!!
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Credits : @angel_eyes_uk
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Tuesday, April 17, 2018

...about me and my fitness journey:



sierrakfit : Hiiii 👋🏻 I felt like it was time to share some background information about me and my fitness journey: 
If you didn’t know, fitness isn’t my “job.” I graduated college with a dual-degree in business management and marketing. 
I work full time with my family. We have three companies, one of which is our new brewery|restaurant, currently under construction, that I sometimes share in my stories!
While in college, I joined @katyhearnfit’s winter challenge, won!, and fell in love with everything bodybuilding.
It was completely unexpected, and I had no idea it would bring me to where I am today— surrounded by you!! And having the opportunity to engage with and meet so many amazing men and women on social media! 
With that, I am also studying for my online coaching certification (I actually finish it soon): 1) because fitness is a huge part of my life! I want to continuously learn more, and I also want to have the ability to share the things I’m learning with you all in a knowledgeable and professional manner. 
2) to provide content on this platform that is both interesting and informative for you! along with some pups and chicks pics of course :) 3) to potentially maybeeee one day provide informational guides to you :) I don’t know where my certification will take me, but that’s why it’s a journey!
So if you didn’t know, that’s a small glimpse into my life— my start and my current journey with fitness 🖤
PS this caption took wayyyy longer than I’m willing to admit but it was worth it!

Credits: @sierrakfit
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Sunday, April 15, 2018

Caption THis Please!!!



Caption THis Please!!!
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Saturday, April 14, 2018

Motivation Your Personality -



Motivation Your Personality -
This is the best way for increase your personality.
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Credits : @gym_fitness.idol


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Wednesday, April 11, 2018

Your choice 😏👌 Comment below!!!



Your choice 😏👌 Comment below!!!
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Credits Goes To @gym_fitness.idol

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What's The Perfect Body Or The Jeans? 👌👌❤❤❤



What's The Perfect Body Or The Jeans? 👌👌❤❤❤ Below Drop your Answer!

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Credits : @slink_jeans
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Monday, April 9, 2018

Shawn Rhode:



Shawn Rhode: 
Every time someone told me that I can’t or I won’t succeed I’m reminded of this picture, because I already have. There was a point in my life when I was at my all time low, I was an alcoholic, I was depressed and i was suicidal after the death of my father. LIFE HAPPENS. I’ve been to hell and back. I drank every day, Papa John’s pizza was on
speed dial and little Debbie Twinkie, cupcakes, hoho and honey buns were stack in my night stand. Life sometimes tosses us a curveball to show us the way out. What you do with that reset button is totally up to you. Just remember everything in life happens for a reason, in the moment we might not see it. Sometimes these things are meant to make us stronger. Just don’t let anyone pull you down or take your dream away from you because their dreams are not as big as yours. I tell myself this every day .
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Credits : @flexatronrhoden
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Sunday, April 8, 2018

NNNNNice Transformation?



Your Comments about this NNNNNice Transformation?
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Credits : @gymdistressed
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Friday, April 6, 2018

Wonderful Transformation



Wonderful Transformation
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Credits : @gymdistressed
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Thursday, April 5, 2018

Meet cancer survivor, little Paisley.



Meet cancer survivor, little Paisley. 
Read what her mom's beautiful write-up below; "Dear Paisley, your Daddy had a dream. A dream that happened during your treatment, but he believed you were about 18 Years old in the dream and the both of you were having lunch. You had long brown hair that you ran your fingers through and stopped as you felt the scar. He asked "do you remember any of it?" And you replied "no" with a smile. This dream gave me comfort through your entire treatment and even now... #Dreams and answered prayers!" - Shannon Scheller, Paisley's mom😍❤
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Credits : @raising.paisley


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Wednesday, April 4, 2018

Couple Goals 👌💪,



Couple Goals 👌💪, 
BBBBBBeautiful Transformation?  
Drop your comments below!
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Credits : @muscle_dose
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